Whole Grain and Ancient Grain Breads (Spelt Bread)

Ingredients:

• 400g whole grain flour (spelt or any other ancient grain)

• 100g all-purpose flour

• 10g salt

• 7g instant yeast

• 350ml warm water

• 2 tbsp honey (optional)

• 2 tbsp olive oil

  

Step-by-step Instructions:

1. Combine Dry Ingredients:

   • In a large bowl, mix the whole grain flour, all-purpose flour, salt, and yeast.

2. Add Wet Ingredients:

   • Add the water, honey (if using), and olive oil. Stir until a dough forms.

3. Knead:

   • Turn the dough onto a lightly floured surface and knead for about 10 minutes, adding more flour if needed, until smooth.

4. First Rise:

   • Place the dough in a greased bowl, cover it, and let it rise for about 1-1.5 hours, or until doubled.

5. Shape the Dough:

   • Punch down the dough and shape it into a loaf. Place it in a greased loaf tin or shape it into a freeform loaf and place it on a baking sheet.

6. Second Rise:

   • Let the dough rise for another 30 minutes.

7. Bake:

   • the oven to 200°C (400°F). Bake for 25-30 minutes until golden and firm.

8. Cool:

• Let it cool completely on a wire rack before slicing.

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